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What is Massage Therapy?

According to the American Massage Therapy Association the definition of Massage Therapy is as follows.

Massage Therapy is a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client.

Massage is manual soft tissue manipulation, and includes holding, causing movement, and/or applying pressure to the body.

Therapy is a series of actions aimed at achieving or increasing health and wellness.

Manual means by use of the hand or body